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Eating Healthy on a Budget Guide

This libguide provides information and resources regarding eating healthy on a budget.

USDA on Eating Out

Tips

The USDA provides tips for dining and eating out:

  • Decode the menu

  • Start your meal with veggies

  • Split your dish

  • Look for fruits and veggies

  • Plan ahead and compare choices to select healthier options

  • Choose your sauce

  • Check out the restaurant/fast food location’s website for nutritional information