Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.

Wellness Ambassadors - Health and Wellness: Nutrition

Credible resources to access for information on health and wellness.

Nutrition

What's the "right" foods to eat?  Is there such a thing as the "right" food?  Can some foods that we thing are helping our system really be doing more harm than good?  Investigate nutrition and what each food source really brings to the table. 

https://www.flickr.com/photos

Nutrition Information Sources

The Valencia College libraries do not welcome solicitation of resources to be added to our LibGuides. This includes but is not limited to vendors, search engine optimizers, placement of ads, products, or any other requests. Our LibGuides are carefully curated resources developed in partnership with faculty, staff, and students to support specific assignments, courses, events, and other related purposes at Valencia College. The Valencia libraries reserve the right to ignore LibGuide resource solicitations, and/or block persistent requests from groups or individuals to add or promote links in our LibGuides.